Trauma-Informed and Attachment Based Therapy
Welcome to our psychotherapy services, where every conversation is geared towards understanding and supporting you on your unique journey. We're here to listen and help you discover the path that's right for you.
Explore what we offer
Our psychotherapy services are here to guide and support you through life's challenges, providing a compassionate space where you can freely express yourself. My goal is to support you in building resilience, deepening self-understanding, and creating a life that feels meaningful to you.
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Personalized, one-on-one support tailored to your unique needs. Through a collaborative and compassionate approach, we adjust our work as we go, creating a space where you feel safe, respected, and empowered to navigate life’s challenges, explore your specific concerns, and move toward meaningful change.
*Accepting new clients*
Services offered in French and English.
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Our couples therapy focuses on enhancing communication, building trust, and strengthening relationships. We provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection. Techniques are adapted to suit each partnership’s dynamics and goals. (Not currently accepting new clients)
Services offered in French and English.
Meet Joëlle
Hello!Bonjour!With a compassionate and client-centered approach, I am dedicated to supporting individuals as they navigate life’s challenges and move toward greater emotional well-being. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences with openness and curiosity.
Collaboration is at the heart of my work. I believe meaningful change happens within a trusting therapeutic relationship, where we can gently explore patterns, deepen self-understanding, and foster lasting growth.
I hold a Master’s degree in Counselling and Psychotherapy from Saint Paul University and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am also bilingual and welcome clients in both languages (FR/EN).
My Approach
My approach is integrative and compassion-focused, grounded in relational and trauma-informed perspectives. I draw from attachment theory, mindfulness practices, CBT, and somatic awareness to tailor our work to your unique needs.
Set up a complimentary chat
If you’re here, you may be ready to gently explore what healing could look like.
Contact Us
Contact us today to schedule a complimentary consultation and discover how we can help you achieve your goals. We can’t wait to hear from you!